My Life Coach
A complete life coaching system for coaches.
About My Life Coach
The life coaching Module includes the TRAINING and RESOURCES youth professionals need to assist young people achieve greater health and wellbeing in all areas of their life.
Based on our P.O.W.E.R AND GOAL model, the life module is designed to be delivered within any wellbeing, counselling, case management, coaching, mentoring, leadership or support programs.
The resources support flexible delivery methods to assist you choose what best suits the young person and your practice and can be delivered stand alone or in conjunction with our Career, Performance and Peer coaching module to form an extended program with up to 50 hours of coaching curriculum.
The Life Coaching Program Overview
Lead young people through our signature five step P.O.W.E.R Coaching Model to design their own “Steps For My Life Success” action plan in eight key areas.
P = Imagine Possibilities of how would you love life to be?
- Review their current life satisfaction
- Design their personal life vision that represents being their best self and living their best life
O = Become Organised and make a plan to get there
Young people will identify their priority areas they are ready to to commit to, and design their priority goals. They do this by reviewing their life satisfaction with My Life Review Wheel in eight key life areas including:
1. Career Planning
2. School performance
3. Emotional health
4. Physical health
5. Financial health
7. Family relationships
8. Living Environment
* This process can be revisited regularly so new goals are reset on an ongoing basis
W = Develop Will-power and the motivation they will need
To strengthen their confidence clarity and commitment to take action, young people will consider the costs and benefits of striving towards their goal
E = Build your Emotional Skills to be your best
- Understand the key skills and qualities of successful people.
- Identify their core Emotional Intelligence (E.Q) skills
- Identify the E.Q skills they will need to strengthen to successfully reach their goals.
R = Achieve Results by taking consistent action
Young people start moving towards their best self and life
- Design S.M.A.R.T action steps
- Identify the support they need.
- Design a personal motto for motivation.
- Celebrate their successes.
* The online GOAL tracker helps them stay on track
What is included?
The Life Coaching Module includes all the resources you need to confidently coach young people in groups or one to one, in-person or via the "My Life Coach" portal.
Leader Accreditation Training
With a Leader's Manual
Learn how to take young people through our signature five step POWER Coaching Model© to design a “Steps for My Life Success” wellbeing plan. You will also have the opportunity to design your own plan so you can confidently coach young people in groups, one to one and online via the “My Life Coach” portal.
You will also learn The G.O.A.L Coaching Conversation©, which is a simple framework to assist young people stay on track and maintain the resilience and motivation they need to put their plans into action on an ongoing basis.
A complete life coaching "toolkit" to deliver offline in groups and one.
Access via your Members library
Printable Worksheets – pdf
Deliver the module offline, with as many young people as you wish using the “Steps For My Life Success” printable worksheet – PDF which can be downloaded from your Member library.
The life coaching plan can then be used as a focus for ongoing conversations to keep young people focused and “on track” to implement their goals on an ongoing basis.
Access the slideshow gallery that will guide you step by step through the five P.O.W.E.R coaching steps for easy delivery in both groups and one to one.
Life Wheel TIP Sheets - pdf
The Life Wheel TIP sheets provide hundreds of practical action steps that young people can take to improve their health and wellbeing in eight key areas including: School and learning, career planning, emotional health, physical health, friends, family, finances and living environment.
Participation Certificate - pdf
The certificate can be printed to help celebrate their completion of their life coaching plans, achievements made and their ongoing commitment to their health and well-being into the future.
Two sets of coaching activity e-card sorts with instructions sheets.
Cards are designed to be used within the life coaching module but can also be used as stand alone coaching activities with people of all ages.
My Life Coaching E-Cards
The My Life coaching cards are a must have resource for every coach. The cards include 52 simple black and white images that can be used to assist people connect to how they feel about any area or situation in their life and help them create a mental picture of how they would love it to be from the inside-out!
E.Q Coaching E-Cards
The My E.Q coaching card sort depict thirty key emotional and social skills that are important for success in life, work, school and relationships. The cards are used to assist young people identify the key emotional strengths they have and the skills they would like to strengthen to improve their health, well-being and performance on an ongoing basis
+ 5 complimentary online seats
Receive 5 My Life Coach online seats, so you can start coaching young people via the online portal.
Young people will be supported with coaching videos, self assessment quizzes and healthy tips and strategies to design a tailor made wellbeing plan that is stored in a MASTER GOAL TRACKER that they can revisit on an ongoing basis with a parent, peer or coach.Make on going coaching a breeze.
Optional: You can purchase additional seats for $10 per seat open for 4 years.
What people are saying...
Carina Frew, YouthWorX NT,
Business Service Advisor & Leadership Academy Coordinator
Some organisations we have recently trained
To promote good practice, please note that you are advised to use the CYPFS program materials within the boundaries of your professional expertise.