The Interest Coaching Cards are a simple yet powerful resource to promote deep discussion to assist young people and adults to easily identify and connect to their main interests and activities that they are naturally curious about and those that they would like to explore further if given the opportunity. 

This card deck comes with suggested activities for groups and one to one. The activities are evidence based and arise out of a solution-focussed and strengths-based practice and principles. They draw from life and emotional intelligence coaching, positive psychology and hope theory.

Every suggested activity focuses on connecting the individual to their INNER EXPERT, so they identify and explore their areas of interest and set goals around an inspiring future that includes their interests.

By aligning with their key interests they can make decisions in their life and career that strengthens their self regard and enhances well-being, life satisfaction, happiness and productivity.

Applications of the Interest Coaching Cards:

1. Enhance self-awareness – Understand Who am I ?
2. Assist with subject and course selection and career life planning
3. Identify fulfilling social leisure and volunteer activities.
4. Create better life / work balance and life satisfaction

Card deck combinations:

This card deck can be used as a stand alone activity or delivered alongside other card decks to enhance any of your life, career or wellbeing programs.

*The Interest Coaching cards are also designed to be delivered as part of building Who Am I? Personal Profile, a key exercise within the CYPFS Career Coaching Module.