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My Qualities

Qualities are attributes that help you succeed in life.

Watch the video – What are your top qualities?

Everyone has different strengths and qualities. It is really important that you know and appreciate the unique qualities and positive attributes that you possess.

Understanding your personal qualities and strengths has many benefits. It will help you value yourself more, improve your emotional well-being and self-confidence and help you relate better to others.

If you only focus on your weaknesses, you can become very self-critical, filled with self-doubt and find it more difficult to bounce back from life setbacks.

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