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Self Assessment Quiz

How are you tracking in this area?

Well done! Enhancing your friendships is just a few steps away!

Consider your answers to the quiz to help you focus on the areas you want to improve.

Next Activity: Create a physical health POWER plan.

1. P – Imagine POSSIBILITIES and set a VISION.
2. O – Be ORGANISED & make a PLAN.   
3. W– Develop WILLPOWER and motivation.
4. E – Build your E.Q SKILLS for the road.
5. R – Achieve RESULTS by taking ACTION.

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